April 6th, 2010

All Classes

Five rounds for max reps of:
2/3 Body weight thruster
Pull-ups

Post reps for both exercises in all rounds.

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One Response

  1. Rx’d – thrusters at 135lbs (body weight of 205 * .66 = 135)

    Thrusters – Pullups
    7 – 25
    6 – 17
    5 – 15
    5 – 12
    4 – 13

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