April 19th, 2010

Online Qualifier WODs

For our next three WODs we will be taking a bit of a break from the main site programming and give you a chance to try your hand at the CrossFit Games online qualifier WODs. These WODs were designed to be done in a 24 hour period for military personnel who could not compete in a sectional. They were to video their performances and upload them to Vimeo or Youtube for review by CFHQ. The top performances were admitted to the regional competition nearest them. Now is your shot to see how you compare to some of the fittest our armed forces has to offer (along with a few other CF beasts I have asked to do these and post their results). Click here for more details. Check the comments on that link for some times, and keep your eye on our comments here over the next few days to see some killer times.

All Classes

Five rounds for time of:
225 pound Deadlift, 10 reps (155lbs for women)
10 Box jumps 24 inch box (20 inch box for women)
10 Toes to Bar

Post time to comments.

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10 Responses

  1. Looks like fun…

  2. 6:38 rx’d

  3. Charity-
    Rx’d 9:43
    Joey 5 rounds of 5 each
    16# DL
    12″ BJ
    7:46

  4. 10:06 or 10:16?

    Scaled
    105# DL
    16in Box Jump
    Knee ups for toes to bar

  5. Jeff
    5:11

  6. 18:10, rx’d

  7. Loren 7:39 – Rx’d

  8. 7:09 rx

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