May 11th, 2010

Life just got better for you Part 3: A 1680 Sq. foot rectangular box.

As of June 1st we officially have a space in which one can do double unders without hitting the little orange hangy-downy thing on the garage door. If that’s not something to get excited about, I don’t know what is! The building is located at 16326 Hwy 9, on the northwest corner of the intersection at 164th across the highway from the new Alfy’s. We will have 8 dedicated parking spots as well as parking on the street. This month we are working hard to get a wall built, sheet rock up, flooring down, a pull up bar built and equipment moved. Needless to say it is going to be a big transition. We are hoping to begin WODs there on June 1st, but we will see. Whenever, we actually get settled it is sure to be a move in the right direction for CFS!

AM Class

10-9-8-7-6-5-4-3-2-1 reps of the triplet:

Chest-to-bar pull-up
Box jump, 24
inch box
GHD sit-up

Post time to comments.

PM Classes

Happy rest day!


8 Responses

  1. WOOHOO!!!!!!!
    Can’t wait…..

  2. That’s funny…. I just hit the little orange hangy-downy thing on the garage door during today’s WOD… ..Friggin’ stoked for the new place!!!!

  3. Rx’d: 11:16

  4. Rad spot Jeff! Good luck this weekend brother

  5. Wow! That is so exciting! So happy for you guys. And a wee bit green with envy. . . maybe some day CFLT will have a wonderful rectangular box without the orange hangy-down thing. When you get settled in, it will be time for a road trip to check out the new digs. Congratulations!

  6. How exciting!!! (the new space…not your time, Casey. Actually, that does sound like a pretty good time!)

  7. Can’t wait to come visit the new place, charity- hope you are doing well, Jeff- good luck this weekend….it will be fun.

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