May 14th, 2010

Strength and Beauty

Check out our very own super studly CrossFit Kid Morgan all prettied up for prom. Who says strength can’t be feminine?! Thanks for being a wonderful part of our gym and for letting me use the picture for the blog! You are a good sport.

AM Class

For time:

30 Muscle ups

If you can’t do muscle ups then…

10 rounds for time of:

12 Pull ups

12 Ring dips

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4 Responses

  1. Great picture….Morgan you look so cute….

  2. Go Morgan! Girls with muscles rule!

  3. LOVE this picture! You look absolutely beautiful…and strong!! 🙂

  4. Love this picture too!
    Also, loving your nail polish color too! 🙂

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