Deadlift 3-3-3-3-3 reps
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Filed under: Power Lifts | Tagged: Deadlift |
Deadlift 3-3-3-3-3 reps
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Compare to here.
Filed under: Power Lifts | Tagged: Deadlift |
3RM: 415
335-385-405-415-425×1
Still kind of funny that we can stay low rep strong, get stronger, with only doing heavy deadlift months inbetween.
3RM: 345lbs (10lb PR)
most excellent!
Nice work Casey!
3RM: 215
3RM 275. Same as last time. Took too big a jump and failed at 295.
3RM: 270 (5lb PR)
295-315-335-345-355
No recorded 3-3-3-3-3 in my book, but 1rep max DL in April was 365…so I’m moving in the right direction.
Shawn showed for the double WOD day doing the 50’s!!! Bam! I think it was like an 8 minute PR too. ANIMAL!
note: the “Bam” was me dropping the barbell on my foot, doh!! 5-ish min PR which I’ll definitely still take.
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