May 14th, 2012

Three rounds for time of:
Run 800 meters
Rest 2 minutes

Post time to comments.

Compare to here.

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15 Responses

  1. 12:57 Rx

    Splits: 3:00 ,3:02, 2:55

  2. 15:17 splits: 3:39 / 3:54 / 3:44. 39 sec improvement over November, speed was not significantly faster, but splits were tighter – endurance improvement? We need a sprinter to come and challenge Jimmy on theses days! I was impressed w/ Taryn and Michelle, they were great pushing it today! Beautiful morning – MUCH nicer than last time!

  3. 15:00 rx’d (32 second PR)
    3:29, 3:50, 3:41

  4. 22:17 RX

    6:02, 6:05 and 6:11

    I hate running even when the weather is BEAUTIFUL!

  5. 12:46
    Would have been much slower without Jimmy’s times to chase!
    JV

    • Starting off together I was reminded of the old Road Runner cartoons, with this smoke cloud around where Jimmy took off. Would have been most excellent to watch this… of course w/ some hope of keeping up.

  6. 12:56 Rx’d
    I really wanted to slow down but I could feel Joey (and new Joey) breathing down my neck. Thanks for the race and welcome back.

  7. C-
    14:04
    had to chase Callie the WHOLE time! It was quite uncomfortable until I finally decided to trip her so I could catch up 🙂

  8. 15:20 Rx
    Splits: 3:26/3:36/4:08
    :56 slide from November. Hoping that this is me going through a metamorphasis and soon I will burst out with a fury! We’ll see…

  9. Thanks for pushing me Charity!!!

  10. 14:38 rx’d

  11. 17:26, pushing a stroller.

  12. 15:50. Nice run – sprinted last 200

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