Lacto-Fermentation Parties: the hottest rage

By now you’ve heard the all the hype surrounding lacto-fermentation parties.  Heck, you may have hosted a few yourself.  (….cue the crickets…)  As Tupperware parties were of the 80’s, lacto-fermentation parties are of the 2012’s– everyone’s going to one.  I was lucky enough find two families who ditched their other lacto parties that day, and came to mine.  Just strain your own whey, get a jar with a tight-fitting lid, and throw your own.

Here’s the recipes we made: Lacto-Fermented Ketchup, Lacto-Fermented Salsa Verde, Lacto-Fermented Lemonade

These are great recipes to add to your weekly staples. Lacto-fermentation is an excellent way to add probiotics to your foods! A certain Stein recently developed a soft spot on one of her teeth, I’m convinced feeding her these types of foods as well as raw milk, cod liver oil, grass-fed beef we will remineralize her spot.

Leave me comments on your lacto-fermetation parties! Or, if you want detailed info re: lacto-fermentation let me know.
Ferment well, Friends!


9 Responses

  1. We have been enjoying the lemonade, green salsa and ketchup! I had no idea how to make whey until talking with Andrea. It was very easy! I will definitely be making all three of these recipes again! Thanks Andrea!

  2. Vales: oh no you didn’t!

  3. What? We have no idea what you’re talking about 😉
    We’re now drinking our second batch of lacto fermented lemonade. It’s delicious!

  4. Why did Annie S put a Husky sticker on her lemonade? Weird..

  5. i know right…maybe she’s converting to a huskie…hmmm

  6. Speaking of “Cougars” I got to spend a few hours with Jake and Amy ….and have some ice cream. What a great Fathers Day!

  7. Happy father’s day to all y’all CFS dads! Have a great day and get spoiled lots!
    Love ya Daddy…have fun at the fire house! I am excited to see you tomorrow and we’ll spoil you tons! You are the best dad EVER!

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